I recently found myself on a blog written by Isabella named “Change Therapy“, what a great blog!

I especially enjoyed one particular post,

“be playful? here are 7 ideas”

“i love being playful. being playful helps me to relax, to laugh with life, and to come up with new ideas. playfulness is at the heart of my creativity.”

I think as a species we take ourselves way to seriously, so being playful is very important to our mental health. Plus, it’s a good excuse to be a little silly while getting your creative juices flowing. So give Change Therapy a look see and see what you think.